Catherine Saxelby is an accredited nutritionist and lifestyle speaker, recognized nationwide for her expertise in health, wellness, nutrition, and energy.
She brings a lively and motivating approach to healthy eating, understanding the demands of today’s busy world, constant change, and lack of time. Catherine specializes in action-packed, energy-charged sessions designed to add more zest, zing, and zip to your life!
With her engaging and practical style, Catherine’s enthusiasm for health ensures that her audience is inspired and motivated to make positive changes. She is an Accredited Nutritionist, a best-selling author, and a prolific blogger.
Catherine has authored 10 books, including her latest, The Complete Food and Nutrition Companion, which won the Chandler Book Prize from the AIFST in 2014. She has also served as the Nutrition Editor for Super Food Ideas, Table, and Healthy Food Guide magazines and has contributed to numerous publications such as Sunday Life, Herald-Sun, Canberra Times, Readers Digest, Women’s Weekly, and New Idea. Her insights are regularly featured on radio and television.
Her website, foodwatch.com.au, was one of the first Australian sites on the internet in the 1990s, showcasing her pioneering spirit in the digital health space.
